Our 10,000 square foot gym enjoys a stunning view over Hong Kong Park and the CBD and provides with the latest Cardiovascular, Resistance and Free-Weight machines from Life Fitness, the world leader in commercial fitness equipment. Equipment comes complete with personal cardio monitoring and cutting edge video entertainment systems. Seasons makes sure all our members are catered for and female members can enjoy the privacy and seclusion of our spacious Ladies Only fitness area.

Along with guided strength training machines, we provide cables and bands for functional and sport specific training. Balance and stabilisation equipment such as BOSU, AOK Stability Balls, Stability Discs and foam rollers are on hand.

In addition to our high tech gym, we offer a 20-metre indoor heated resort style pool for year round swimming, saunas, steam rooms and eight room day spas for both men and women. Seasons is fitted with two dedicated exercise studios for group exercise sessions.

In keeping with our holistic approach, wellness cafe MAIN ST CAFE provides a range of healthy and appetising organic bites and drinks.